Thursday - Yin Yoga 7.15pm (In Person)

Service Description

Slow down and nourish yourself with deeply soothing long held yin poses. This class allows you to stretch your body and yin connective tissues, supported by props and gravity, each shape becomes a meditation, inviting you to turn inward and surrender. A tranquil evening practice for the body, mind & heart. All classes are suitable for all levels, with plenty of options and modification offered to support your individual needs. You're warmly invited to join us whether you're brand new to yoga or have an established practice