About Lisa Oakley Wellness
YOGA - MEDITATION - MINDFULNESS
PEACE - EASE - GRACE
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Step away from the hustle and bustle of daily life and join us in a peaceful, nurturing space where Lisa will gently guide you on a journey to purify, reset, restore, and rejuvenate your body, mind, and soul through expertly guided yoga classes and retreats.
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With a natural gift for creating an inviting and sacred environment, Lisa offers each yoga class as an opportunity for renewal—a time for self-care, transformation, and reconnecting with your true self.
About Lisa
"Yoga is the journey of the self, through the self, to the self." – The Bhagavad Gita​
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My yoga journey began over 12 years ago in Singapore, where I completed my first 200-hour Hatha yoga teacher training. I had practiced for many years prior, finding deep solace and release each time I unrolled my mat. This practice became my anchor—an exhale that allowed me to navigate life with more grace & ease.
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Feeling deeply drawn to deepen my understanding of these powerful practices through Yoga and Mindfulness, I attended many more Yoga Teacher Trainings and also became a Mindfulness Educator. I've since had the privilege of attending and teaching at numerous retreats, teacher trainings, and classes in the U.S., Bali, and New Zealand. Each experience enriches my practice and deepens my connection on this transformative journey.
My classes are all designed to be invitational, offering variations and alternatives so that these sacred practices are accessible to all. I feel such a passion and privilege of being able to share the knowledge of these ancient teachings which are woven into each of my offerings.
Whether you’re seeking calm amidst life’s chaos, tools to enhance self-awareness, or a supportive community to grow alongside, I’m here to support you every step of the way.
Join me in discovering the transformative power of wellness practices that nurture your soul and empower your everyday life.